exploring health + wellness through ancient wisdom and modern science

what is biohacking?

My passion for biohacking came out of a five year journey of solving my own health issues.

After a never ending turnstile of doctor after doctor who gave me nothing but prescriptions and dead-ends, I made the leap to dive deep into my own biology with the help of a biochemical doctor who help bring me back from the dead.

In under 12 months, I had gone from being the worst space in my life, to one of the best, feeling stronger, healthier, and more resilient than I had in over a decade.

This prompted my deep desire to dive into the truth of how our bodies work, blending the depth of ancient wisdom (think meditation, breathework, yoga, plant medicine, oils) and cutting edge modern science.

If that stuff excites you, you’ll like what’s below.

Biohacking is the art and science of altering your internal and external environments to optimize your body, mind, soul, and spirit.

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