My passions intersect somewhere between building things that make people’s lives better, exploring what the human body is capable of, and living my life unapologetically.
This has led me to start companies, travel often, and do a lot of weird stuff in the name of health.
Below is my accumlation of what I’ve learned along the and if you’re into building companies, biohacking your body, or living a life that gets you stoked to wake up to, you’ll find a home here.

my mission.
From lego and tree forts to companies and workshops – I was born to create and I plan to spend my life building things that matter and putting value into the world.
Companies, workshops, retreats, charities, courses, programs – if it involves the intersection of creativity, strategy, systems, and execution, you’ll find me playing there.
I call this building.
If you’re an entrepreneur, that wants to co-create, hit me up.
So much of how our bodies and biology actually work is yet to be discovered and I am fascinated about the intersection of ancient wisdom and modern science.
I spend a lot of my free time exploring what our bodies are capable of on a physical, mental, emotional, and biological level, mixing ancient practices like breathe work and meditation with the modern science of supplementation and testing.
I call this biohacking.
the blog.
content to explore.
I write to educate and expand our understanding of life – specifically in the areas of biohacking, building, and being.
My goal is to share my experiences, create conversation with others, and to help as many of us as possible open up to the vastness of life.

- Being ·
Lesson From The Mountain

- Building ·
Modern Necessities For A Complicated World

- Being ·
8 (Hard) Truths That Have Helped Me Navigate Life

- Being ·
The Tail End

- Being ·
Read More Books

- Biohacking ·
The Basics of Biohacking
Community.
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biohacking.
health + wellness.
Exploring the bounds of health and wellness through a blend of ancient wisdom and modern science.
This includes everything from the ancient practices of breathe work and meditation to testing out modern discoveries such as glutathione IVs and RG3 nasal sprays.
building.
entrepreneurship.
From lego and tree forts to companies and workshops – I was born to create and I intend to spend my life building things that matter and putting value into the world.
Companies, workshops, retreats, charities, courses, programs – if it involves the intersection of creativity, strategy, systems, and execution, you’ll find me playing there.